Today we went down to have lunch with Von and Ken. Super yummy! Ken grilled pork chops and Von made the stuffing. It was so good and my first time having pork chops grilled. Scott usually slow cooks em with cream of mushroom soup....which is also yummy.

Von has a blood pressure arm blower uppper thingie and, like supposed to check his everyday. So he checked his and it was actually really good. We then checked Scotts and his was like 110/80. Then my turn......143/113. Which is actually low for me. Von seemed concerned - but I assured him I'm usually around 160!
Cheryl Tollestrup
6/15/2010 00:00:38

Tweak your blood pressure just a little more! Get your top number below 30 and your lower number below 90 and you will be perfect. Daily exercise and daily watching what your eat...more fruits, veggies, whole grains, lean meats and stay away from sugar, fats, dairy products and moderation in all things!

Chery Tollestrup
6/15/2010 00:01:42

I meant to say keep your top number below 130!


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